Other
Evening Stair-Stepper
- Time
- 20:36
- Average heart rate
- 104 bpm
- Calories
- 143 Cal
Completed a 20-minute stair-stepper warm-up before the evening strength workout. Average heart rate was 104 bpm, with 143 calories recorded.
Other
Completed a 20-minute stair-stepper warm-up before the evening strength workout. Average heart rate was 104 bpm, with 143 calories recorded.