New Workout Activity Calendar
Why I added an emoji-based activity calendar to the Gymnasium realm and how I currently update it from Garmin, Strava, and Final Surge screenshots.
"No man has the right to be an amateur in the matter of physical training." — Socrates
The Gymnasium
RSSThe Gymnasium holds training, health, physical capability, and the practical maintenance of strength and vitality.
This realm is about discipline in the physical sense, the habits, routines, and choices that shape endurance, energy, and readiness over time.
Featured in The Gymnasium
2026
Back on Strava!
How a seven-week run camp, a 5K personal best, and one battered old Garmin brought me back to tracking runs on Strava.
Getting Back Into Running
Returning to running after years away, finding motivation through a run camp, and surprising myself with a 6:55 mile.
2021
Journal For Discipline
How Drew uses a journal to organize tasks, goals, check-ins, and the daily routines that make discipline easier to practice.
4:30 AM
Why Drew treats waking up early as a practical discipline for protecting time, responsibility, and personal focus.
Related disciplines nearby
Related in The Watchtower
Maturity Matters
On why maturity means taking on burdens willingly, and what separates grown adults from everyone else.
Related in The Schoolroom
The Schoolroom
Children's books, education, and classical formation.
Related in The Workshop
Shopsmith
A look at the Shopsmith as a multi-purpose workshop tool and what makes it appealing for a home shop.